Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
50
Total Time
1:19:20
Overall Percentile
27.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+275.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +10.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:43 -2.4% 18th 5:13
Run 2 4:39 4:22 +6.1% 42th 4:48
Run 3 4:55 4:37 +6.4% 42th 5:12
Run 4 5:07 4:52 +5.0% 45th 5:24
Run 5 5:10 5:00 +3.1% 37th 5:43
Run 6 5:11 5:00 +3.6% 41th 5:34
Run 7 5:06 5:01 +1.3% 28th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:37 +1.8% 38th 4:51
Sled Push strength 3:01 2:43 +10.7% 38th 3:17
Sled Pull strength 4:04 4:05 -0.4% 27th 4:49
Burpee Broad Jump aerobic 3:59 4:10 -4.7% 23th 5:13
Row aerobic 5:02 4:52 +3.4% 43th 5:08
Farmers Carry strength 2:44 2:14 +21.7% 56th 2:44
Sandbag Lunges strength 4:18 4:36 -6.8% 21th 5:37
Wall Balls strength 5:26 5:14 +3.7% 30th 6:34
Total Running running 34:45 9:15 +275.2% 69th 21:29

How to Read This Analysis