Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kelley Kovatis
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
55
Total Time
1:20:05
Overall Percentile
29.7
Lower is faster
Category Performance Summary
strength
+24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
aerobic
-0.5%
vs expected performance
• Burpee Broad Jump
• Row
running
-56.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:45 | -8.0% | 9th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 80.6% slower than expected
- → Specific weakness: Sled Push - 15.7% slower than expected
- → Specific weakness: Farmers Carry - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 3:12 | 2:45 | +15.7% | 49th | 3:17 |
| Sled Pull | strength | 4:16 | 4:08 | +3.2% | 35th | 4:49 |
| Burpee Broad Jump | aerobic | 4:10 | 4:15 | -2.0% | 25th | 5:13 |
| Row | aerobic | 4:56 | 4:53 | +1.0% | 30th | 5:08 |
| Farmers Carry | strength | 2:32 | 2:16 | +11.1% | 47th | 2:44 |
| Sandbag Lunges | strength | 5:11 | 4:41 | +10.6% | 41th | 5:37 |
| Wall Balls | strength | 9:38 | 5:20 | +80.6% | 92th | 6:34 |
| Total Running | running | 4:23 | 10:07 | -56.7% | 1th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength