Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hailey Munger
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
60
Total Time
1:21:05
Overall Percentile
32.4
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+206.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +10.3%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:48 | -4.4% | 18th | 5:13 |
| Run 2 | 4:38 | 4:27 | +4.1% | 42th | 4:48 |
| Run 3 | 4:45 | 4:42 | +0.7% | 31th | 5:12 |
| Run 4 | 5:02 | 4:57 | +1.5% | 32th | 5:24 |
| Run 5 | 5:06 | 5:07 | -0.5% | 29th | 5:43 |
| Run 6 | 5:09 | 5:05 | +1.0% | 37th | 5:34 |
| Run 7 | 5:15 | 5:08 | +2.1% | 40th | 5:41 |
Training Recommendations
- → Focus on running endurance - 206.3% below expected on total running time
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 206.3% slower than expected
- → Specific weakness: Sled Pull - 18.9% slower than expected
- → Specific weakness: Sled Push - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:40 | -0.4% | 29th | 4:51 |
| Sled Push | strength | 3:19 | 2:49 | +17.6% | 57th | 3:17 |
| Sled Pull | strength | 5:00 | 4:12 | +18.9% | 65th | 4:49 |
| Burpee Broad Jump | aerobic | 4:53 | 4:21 | +12.2% | 48th | 5:13 |
| Row | aerobic | 4:55 | 4:54 | +0.1% | 29th | 5:08 |
| Farmers Carry | strength | 2:20 | 2:19 | +0.3% | 32th | 2:44 |
| Sandbag Lunges | strength | 4:08 | 4:46 | -13.6% | 14th | 5:37 |
| Wall Balls | strength | 5:54 | 5:27 | +8.1% | 44th | 6:34 |
| Total Running | running | 34:31 | 11:16 | +206.3% | 67th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength