Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Katey Willman
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
64
Total Time
1:21:46
Overall Percentile
35.1
Lower is faster
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-59.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:50 | +0.8% | 35th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 49.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.4% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:41 | +2.5% | 48th | 4:51 |
| Sled Push | strength | 2:33 | 2:51 | -10.7% | 19th | 3:17 |
| Sled Pull | strength | 4:47 | 4:15 | +12.5% | 56th | 4:49 |
| Burpee Broad Jump | aerobic | 5:43 | 4:25 | +29.4% | 68th | 5:13 |
| Row | aerobic | 4:58 | 4:55 | +0.8% | 36th | 5:08 |
| Farmers Carry | strength | 2:17 | 2:21 | -3.2% | 30th | 2:44 |
| Sandbag Lunges | strength | 4:42 | 4:50 | -3.0% | 28th | 5:37 |
| Wall Balls | strength | 8:16 | 5:32 | +49.1% | 83th | 6:34 |
| Total Running | running | 4:53 | 12:03 | -59.5% | 2th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength