Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1056
Total Time
1:37:30
Overall Percentile
86.3
Lower is faster
Athlete
Taj Halfkenny

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 7:46 +6.5% 95th 6:40
Run 2 6:11 6:19 -2.3% 83th 5:24
Run 3 6:29 6:40 -2.9% 82th 5:42
Run 4 6:33 6:44 -2.8% 82th 5:44
Run 5 7:35 6:56 +9.4% 96th 5:51
Run 6 6:42 6:50 -2.0% 84th 5:46
Run 7 6:40 6:46 -1.7% 84th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:42 +8.4% 99th 4:22
Sled Push strength 2:15 2:22 -5.3% 79th 1:59
Sled Pull strength 4:24 5:17 -16.9% 59th 4:19
Burpee Broad Jump aerobic 3:42 4:18 -14.2% 67th 3:24
Row aerobic 5:37 5:15 +6.9% 97th 4:47
Farmers Carry strength 1:52 2:08 -12.6% 61th 1:48
Sandbag Lunges strength 5:01 4:54 +2.1% 88th 3:54
Wall Balls strength 4:45 6:14 -24.0% 48th 5:02
Total Running running 48:27 48:16 +0.3% 87th 41:09

How to Read This Analysis