Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
7
Total Time
1:10:16
Overall Percentile
3.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:18 +10.6% 26th 5:13
Run 2 4:28 4:00 +11.2% 30th 4:48
Run 3 4:37 4:07 +12.0% 26th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:26 +1.0% 9th 4:51
Sled Push strength 2:15 2:14 +0.3% 7th 3:17
Sled Pull strength 3:07 3:27 -9.9% 1th 4:49
Burpee Broad Jump aerobic 3:00 3:17 -8.9% 1th 5:13
Row aerobic 4:30 4:38 -3.0% 4th 5:08
Farmers Carry strength 2:14 1:49 +22.0% 27th 2:44
Sandbag Lunges strength 4:04 3:45 +8.4% 12th 5:37
Wall Balls strength 4:18 4:06 +4.6% 6th 6:34
Total Running running 13:51 -2:51 +0.0% 54th 21:29

How to Read This Analysis