Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kathleen Hall
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
87
Total Time
1:25:51
Overall Percentile
47.0
Lower is faster
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-70.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:01 | -1.3% | 39th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 36.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- → Specific weakness: Wall Balls - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:46 | +6.5% | 79th | 4:51 |
| Sled Push | strength | 3:01 | 3:04 | -1.8% | 38th | 3:17 |
| Sled Pull | strength | 4:12 | 4:31 | -7.3% | 32th | 4:49 |
| Burpee Broad Jump | aerobic | 5:34 | 4:49 | +15.6% | 65th | 5:13 |
| Row | aerobic | 5:06 | 5:01 | +1.4% | 51th | 5:08 |
| Farmers Carry | strength | 3:28 | 2:32 | +36.2% | 86th | 2:44 |
| Sandbag Lunges | strength | 4:23 | 5:14 | -16.3% | 23th | 5:37 |
| Wall Balls | strength | 6:44 | 6:03 | +11.2% | 61th | 6:34 |
| Total Running | running | 4:58 | 16:44 | -70.3% | 3th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength