Performance Analysis

New York 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
92
Total Time
1:27:32
Overall Percentile
49.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:06 +4.0% 63th 5:13
Run 2 5:07 4:42 +8.6% 75th 4:48
Run 3 5:14 5:04 +3.3% 57th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:48 -0.2% 48th 4:51
Sled Push strength 3:04 3:09 -3.0% 42th 3:17
Sled Pull strength 4:04 4:38 -12.5% 27th 4:49
Burpee Broad Jump aerobic 6:47 4:58 +36.2% 86th 5:13
Row aerobic 4:50 5:04 -4.7% 23th 5:08
Sandbag Lunges strength 6:20 5:23 +17.4% 72th 5:37
Wall Balls strength 6:42 6:15 +7.0% 59th 6:34
Total Running running 15:40 18:39 -16.1% 56th 21:29

How to Read This Analysis