Performance Analysis
New York 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Aimee Bruner
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
9
Total Time
1:10:36
Overall Percentile
4.9
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:19 | -5.6% | 2th | 5:13 |
| Run 2 | 4:00 | 4:01 | -0.7% | 6th | 4:48 |
| Run 3 | 4:18 | 4:08 | +3.8% | 15th | 5:12 |
Training Recommendations
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.5% slower than expected
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Wall Balls - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:26 | +2.4% | 15th | 4:51 |
| Sled Push | strength | 2:43 | 2:15 | +20.1% | 24th | 3:17 |
| Sled Pull | strength | 3:59 | 3:29 | +14.3% | 23th | 4:49 |
| Burpee Broad Jump | aerobic | 3:24 | 3:19 | +2.2% | 7th | 5:13 |
| Row | aerobic | 4:50 | 4:38 | +4.0% | 23th | 5:08 |
| Farmers Carry | strength | 2:30 | 1:50 | +35.5% | 46th | 2:44 |
| Sandbag Lunges | strength | 3:49 | 3:46 | +0.9% | 5th | 5:37 |
| Wall Balls | strength | 4:46 | 4:09 | +14.8% | 16th | 6:34 |
| Total Running | running | 12:23 | -1:14 | +0.0% | 46th | 21:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength