Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
18
Total Time
1:11:24
Overall Percentile
81.8
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.9%
Race avg drop: -1.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:38 +3.6% 80th 4:14
Run 2 3:10 4:30 -29.8% 10th 4:03
Run 3 4:01 4:40 -14.1% 52th 4:09
Run 4 4:09 4:02 +2.7% 84th 3:48
Run 5 4:23 4:18 +1.8% 86th 3:59
Run 6 6:44 4:10 +61.3% 100th 3:52
Run 7 4:07 4:49 -14.7% 57th 4:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:20 +2.4% 86th 4:09
Sled Push strength 2:09 2:25 -11.4% 59th 2:06
Sled Pull strength 2:43 2:59 -9.3% 62th 2:40
Burpee Broad Jump aerobic 2:15 2:58 -24.5% 32th 2:33
Row aerobic 4:33 4:24 +3.2% 90th 4:15
Farmers Carry strength 1:47 1:54 -6.4% 50th 1:43
Sandbag Lunges strength 2:27 3:47 -35.4% 5th 3:22
Wall Balls strength 5:31 4:32 +21.3% 100th 4:05
Total Running running 31:23 31:49 -1.4% 76th 29:07

How to Read This Analysis