Performance Analysis
New York 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bradford Singer
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -24.2
Excellent endurance - maintaining pace better than field
Your pace drop: -25.4%
Race avg drop: -1.2%
Trend per run: -7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 5:33 | +25.8% | 100th | 4:14 |
| Run 2 | 5:05 | 5:32 | -8.2% | 95th | 4:03 |
| Run 3 | 6:04 | 5:48 | +4.4% | 100th | 4:09 |
| Run 4 | 5:22 | 4:34 | +17.2% | 100th | 3:48 |
| Run 5 | 4:12 | 5:00 | -16.2% | 67th | 3:59 |
| Run 6 | 4:19 | 4:50 | -10.8% | 89th | 3:52 |
| Run 7 | 4:41 | 6:09 | -24.0% | 76th | 4:13 |
Training Recommendations
- → Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 72.3% slower than expected
- → Specific weakness: Sled Pull - 33.1% slower than expected
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:45 | +6.6% | 100th | 4:09 |
| Sled Push | strength | 2:29 | 3:08 | -21.0% | 77th | 2:06 |
| Sled Pull | strength | 4:57 | 3:43 | +33.1% | 100th | 2:40 |
| Burpee Broad Jump | aerobic | 3:22 | 3:54 | -13.9% | 91th | 2:33 |
| Row | aerobic | 4:42 | 4:44 | -0.9% | 100th | 4:15 |
| Farmers Carry | strength | 1:50 | 2:18 | -20.5% | 65th | 1:43 |
| Sandbag Lunges | strength | 5:24 | 4:44 | +14.0% | 100th | 3:22 |
| Wall Balls | strength | 9:34 | 5:33 | +72.3% | 100th | 4:05 |
| Total Running | running | 36:42 | 37:51 | -3.1% | 100th | 29:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength