Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
4
Total Time
0:57:37
Overall Percentile
18.2
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -3.2%
Race avg drop: -1.2%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:46 +5.2% 45th 4:14
Run 2 3:22 3:30 -4.2% 19th 4:03
Run 3 3:39 3:34 +2.3% 29th 4:09
Run 4 3:24 3:31 -3.3% 16th 3:48
Run 5 3:40 3:36 +1.4% 33th 3:59
Run 6 3:23 3:31 -4.2% 17th 3:52
Run 7 3:43 3:31 +5.6% 43th 4:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:57 +4.6% 57th 4:09
Sled Push strength 1:22 1:43 -21.0% 5th 2:06
Sled Pull strength 2:22 2:17 +3.2% 33th 2:40
Burpee Broad Jump aerobic 2:14 2:04 +7.6% 27th 2:33
Row aerobic 3:56 4:04 -3.7% 5th 4:15
Farmers Carry strength 2:51 1:30 +88.0% 100th 1:43
Sandbag Lunges strength 3:55 2:52 +36.2% 81th 3:22
Wall Balls strength 3:39 3:34 +2.1% 35th 4:05
Total Running running 25:09 25:57 -3.1% 14th 29:07

How to Read This Analysis