Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
7
Total Time
0:58:30
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: -1.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:49 -3.8% 20th 4:14
Run 2 3:20 3:34 -6.8% 14th 4:03
Run 3 3:58 3:38 +9.0% 38th 4:09
Run 4 3:43 3:33 +4.7% 42th 3:48
Run 5 3:46 3:39 +2.9% 43th 3:59
Run 6 3:53 3:34 +8.6% 67th 3:52
Run 7 3:21 3:36 -7.1% 19th 4:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:58 -4.9% 5th 4:09
Sled Push strength 2:36 1:46 +46.5% 91th 2:06
Sled Pull strength 2:40 2:20 +14.0% 52th 2:40
Burpee Broad Jump aerobic 2:24 2:07 +12.5% 50th 2:33
Row aerobic 4:25 4:06 +7.6% 80th 4:15
Farmers Carry strength 1:51 1:32 +20.1% 70th 1:43
Sandbag Lunges strength 2:55 2:56 -0.6% 24th 3:22
Wall Balls strength 5:00 3:38 +37.5% 90th 4:05
Total Running running 25:42 26:19 -2.4% 24th 29:07

How to Read This Analysis