Performance Analysis
New York 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aurelia Clother
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+22.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+368.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 110.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +134.5%
Race avg drop: +23.9%
Trend per run: +19.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 5:02 | -5.7% | 39th | 5:08 |
| Run 2 | 23:25 | 5:02 | +363.8% | 100th | 5:12 |
| Run 3 | 26:42 | 5:03 | +427.6% | 100th | 5:12 |
| Run 4 | 35:10 | 4:46 | +636.1% | 100th | 4:53 |
| Run 5 | 32:52 | 4:57 | +563.1% | 100th | 5:05 |
| Run 6 | 33:11 | 4:56 | +572.1% | 100th | 5:03 |
Training Recommendations
- → Focus on running endurance - 368.7% below expected on total running time
- → Focus on aerobic capacity - 22.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 368.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 50.7% slower than expected
- → Specific weakness: Farmers Carry - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:48 | +2.0% | 59th | 4:52 |
| Sled Push | strength | 2:06 | 2:30 | -16.4% | 32th | 2:36 |
| Sled Pull | strength | 3:08 | 3:11 | -1.7% | 41th | 3:16 |
| Burpee Broad Jump | aerobic | 5:32 | 3:40 | +50.7% | 95th | 3:47 |
| Row | aerobic | 5:35 | 4:49 | +15.7% | 85th | 4:54 |
| Farmers Carry | strength | 2:13 | 1:53 | +17.6% | 86th | 1:55 |
| Sandbag Lunges | strength | 4:32 | 4:04 | +11.3% | 67th | 4:10 |
| Wall Balls | strength | 5:12 | 5:13 | -0.4% | 59th | 5:27 |
| Total Running | running | 156:05 | 33:18 | +368.7% | 100th | 33:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength