Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
33
Total Time
1:21:05
Overall Percentile
62.5
Lower is faster

Category Performance Summary

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

aerobic

+1.3%
vs expected performance
• Burpee Broad Jump
• Row

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +5.6%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:23 -2.1% 70th 5:08
Run 2 5:06 5:33 -8.1% 62th 5:12
Run 3 5:56 5:33 +6.8% 73th 5:12
Run 4 4:37 5:09 -10.6% 43th 4:53
Run 5 4:59 5:24 -8.0% 54th 5:05
Run 6 4:45 5:18 -10.6% 48th 5:03
Run 7 5:00 5:19 -6.1% 51th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
Sled Push strength 2:27 2:50 -14.0% 52th 2:36
Sled Pull strength 3:09 3:26 -8.7% 46th 3:16
Burpee Broad Jump aerobic 3:47 4:05 -7.5% 52th 3:47
Row aerobic 5:36 5:05 +10.1% 87th 4:54
Farmers Carry strength 1:53 2:01 -7.0% 44th 1:55
Sandbag Lunges strength 5:10 4:24 +17.1% 88th 4:10
Wall Balls strength 5:57 5:59 -0.6% 69th 5:27
Total Running running 35:40 35:31 +0.4% 60th 33:58

How to Read This Analysis