Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
36
Total Time
1:23:33
Overall Percentile
68.8
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +5.6%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 5:39 -23.7% 20th 5:08
Run 2 4:25 5:54 -25.3% 29th 5:12
Run 3 5:34 5:54 -5.8% 70th 5:12
Run 4 4:45 5:26 -12.8% 50th 4:53
Run 5 6:50 5:44 +18.9% 93th 5:05
Run 6 4:54 5:35 -12.3% 55th 5:03
Run 7 7:05 5:36 +26.4% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:13 -5.5% 61th 4:52
Sled Push strength 4:25 3:05 +42.8% 95th 2:36
Sled Pull strength 2:15 3:38 -38.1% 9th 3:16
Burpee Broad Jump aerobic 3:00 4:23 -31.7% 25th 3:47
Row aerobic 5:18 5:16 +0.5% 76th 4:54
Farmers Carry strength 2:27 2:07 +15.2% 95th 1:55
Sandbag Lunges strength 3:39 4:39 -21.7% 31th 4:10
Wall Balls strength 7:34 6:32 +15.8% 88th 5:27
Total Running running 37:52 37:07 +2.0% 74th 33:58

How to Read This Analysis