Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
40
Total Time
1:25:20
Overall Percentile
77.1
Lower is faster

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-43.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +27.5%
Race avg drop: +20.3%
Trend per run: +16.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 5:50 -37.9% 2th 5:08
Run 2 5:56 6:10 -3.9% 73th 5:12
Run 3 5:26 6:10 -11.9% 61th 5:12
Run 4 6:46 5:38 +19.8% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 5:20 -23.0% 9th 4:52
Sled Push strength 3:08 3:16 -4.1% 84th 2:36
Sled Pull strength 3:14 3:46 -14.3% 52th 3:16
Burpee Broad Jump aerobic 4:25 4:36 -4.2% 68th 3:47
Row aerobic 4:39 5:24 -14.1% 37th 4:54
Farmers Carry strength 2:13 2:12 +0.7% 86th 1:55
Sandbag Lunges strength 3:47 4:50 -21.8% 38th 4:10
Wall Balls strength 5:24 6:56 -22.1% 63th 5:27
Total Running running 21:46 38:17 -43.1% 2th 33:58

How to Read This Analysis