Performance Analysis
New York 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maggie Pagnanelli
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.7
Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +8.4%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:39 | +2.9% | 25th | 5:30 |
| Run 2 | 4:48 | 4:24 | +9.0% | 27th | 5:56 |
| Run 3 | 4:15 | 4:21 | -2.6% | 13th | 5:46 |
| Run 4 | 4:33 | 4:25 | +2.8% | 23th | 5:16 |
| Run 5 | 5:06 | 4:23 | +16.0% | 42th | 5:34 |
| Run 6 | 4:40 | 4:25 | +5.7% | 28th | 5:18 |
| Run 7 | 4:37 | 4:26 | +3.9% | 25th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 45.3% slower than expected
- → Specific weakness: Wall Balls - 39.6% slower than expected
- → Specific weakness: Sled Pull - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:48 | +5.6% | 31th | 5:21 |
| Sled Push | strength | 2:06 | 1:51 | +13.1% | 26th | 2:43 |
| Sled Pull | strength | 4:12 | 3:29 | +20.5% | 49th | 4:24 |
| Burpee Broad Jump | aerobic | 4:58 | 3:25 | +45.3% | 56th | 5:10 |
| Row | aerobic | 5:06 | 4:43 | +7.8% | 43th | 5:16 |
| Farmers Carry | strength | 1:39 | 1:43 | -3.9% | 9th | 2:01 |
| Sandbag Lunges | strength | 3:46 | 3:35 | +4.7% | 25th | 4:51 |
| Wall Balls | strength | 5:23 | 3:51 | +39.6% | 52th | 5:41 |
| Total Running | running | 32:47 | 30:50 | +6.3% | 24th | 38:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength