Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
23
Total Time
1:24:18
Overall Percentile
40.4
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +8.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:11 +12.3% 64th 5:30
Run 2 5:41 5:21 +5.9% 55th 5:56
Run 3 6:03 5:15 +15.2% 70th 5:46
Run 4 5:11 4:57 +4.5% 45th 5:16
Run 5 5:47 5:08 +12.5% 71th 5:34
Run 6 6:18 4:58 +26.6% 91th 5:18
Run 7 5:12 4:56 +5.1% 55th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:09 +3.4% 56th 5:21
Sled Push strength 3:30 2:24 +45.8% 84th 2:43
Sled Pull strength 3:56 4:03 -3.1% 38th 4:24
Burpee Broad Jump aerobic 4:55 4:31 +8.7% 55th 5:10
Row aerobic 5:02 5:04 -0.7% 35th 5:16
Farmers Carry strength 1:43 1:54 -10.0% 21th 2:01
Sandbag Lunges strength 3:30 4:23 -20.2% 12th 4:51
Wall Balls strength 4:29 5:00 -10.5% 28th 5:41
Total Running running 40:02 35:55 +11.4% 61th 38:55

How to Read This Analysis