Performance Analysis
New York 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amanda Marlowe
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.5
Excellent endurance - maintaining pace better than field
Your pace drop: -23.1%
Race avg drop: +8.4%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:14 | +5.3% | 57th | 5:30 |
| Run 2 | 7:37 | 5:26 | +39.9% | 86th | 5:56 |
| Run 3 | 5:18 | 5:19 | -0.4% | 45th | 5:46 |
| Run 4 | 5:26 | 5:00 | +8.6% | 68th | 5:16 |
| Run 5 | 5:25 | 5:12 | +4.1% | 53th | 5:34 |
| Run 6 | 4:54 | 5:01 | -2.4% | 35th | 5:18 |
| Run 7 | 5:12 | 4:59 | +4.2% | 55th | 5:14 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Wall Balls - 34.5% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
- → Specific weakness: Sandbag Lunges - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:11 | -1.3% | 38th | 5:21 |
| Sled Push | strength | 1:59 | 2:26 | -18.9% | 18th | 2:43 |
| Sled Pull | strength | 3:47 | 4:06 | -7.9% | 33th | 4:24 |
| Burpee Broad Jump | aerobic | 3:55 | 4:36 | -15.1% | 27th | 5:10 |
| Row | aerobic | 5:14 | 5:05 | +2.6% | 53th | 5:16 |
| Farmers Carry | strength | 1:50 | 1:55 | -4.7% | 28th | 2:01 |
| Sandbag Lunges | strength | 4:45 | 4:27 | +6.7% | 51th | 4:51 |
| Wall Balls | strength | 6:52 | 5:06 | +34.5% | 78th | 5:41 |
| Total Running | running | 39:23 | 36:19 | +8.4% | 57th | 38:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength