Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
265
Total Time
1:15:23
Overall Percentile
32.7
Lower is faster
Athlete
Marthe Jørgensen

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:25 +2.7% 39th 4:47
Run 2 5:21 5:17 +1.1% 36th 5:43
Run 3 5:34 5:31 +0.7% 36th 5:58
Run 4 5:44 5:33 +3.2% 42th 6:00
Run 5 5:55 5:39 +4.6% 45th 6:07
Run 6 5:50 5:35 +4.5% 46th 6:02
Run 7 5:37 5:37 -0.1% 35th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:59 +0.5% 39th 4:07
Sled Push strength 1:42 1:45 -3.2% 29th 1:54
Sled Pull strength 3:31 3:21 +4.5% 46th 3:41
Burpee Broad Jump aerobic 2:45 3:05 -10.9% 18th 3:28
Row aerobic 4:42 4:29 +4.5% 58th 4:40
Farmers Carry strength 1:48 1:33 +15.8% 73th 1:40
Sandbag Lunges strength 3:10 3:27 -8.5% 22th 3:50
Wall Balls strength 4:04 4:06 -0.9% 35th 4:26
Total Running running 38:34 37:56 +1.7% 36th 40:57

How to Read This Analysis