Performance Analysis

New York 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
55
Total Time
1:50:34
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +8.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:45 -6.1% 87th 5:30
Run 2 7:11 8:13 -12.7% 78th 5:56
Run 3 12:17 7:53 +55.7% 100th 5:46
Run 4 6:32 6:32 -0.2% 91th 5:16
Run 5 8:14 7:21 +11.9% 96th 5:34
Run 6 5:40 6:38 -14.7% 72th 5:18
Run 7 8:23 6:27 +29.9% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 6:12 -11.0% 67th 5:21
Sled Push strength 3:31 4:01 -12.5% 86th 2:43
Sled Pull strength 4:32 5:46 -21.4% 58th 4:24
Burpee Broad Jump aerobic 9:02 7:48 +15.7% 98th 5:10
Row aerobic 5:08 6:05 -15.6% 45th 5:16
Farmers Carry strength 1:57 2:28 -21.2% 43th 2:01
Sandbag Lunges strength 4:20 6:44 -35.7% 40th 4:51
Wall Balls strength 6:37 8:26 -21.6% 74th 5:41
Total Running running 54:38 51:00 +7.1% 98th 38:55

How to Read This Analysis