Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1001
Total Time
1:54:25
Overall Percentile
83.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +15.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:22 -14.8% 40th 5:38
Run 2 5:46 6:19 -8.8% 66th 5:30
Run 3 6:17 6:35 -4.6% 77th 5:43
Run 4 6:16 6:45 -7.3% 72th 5:50
Run 5 7:12 7:16 -1.0% 84th 6:09
Run 6 6:35 7:09 -7.9% 73th 6:04
Run 7 6:17 7:02 -10.8% 67th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:36 -8.6% 50th 5:11
Sled Push strength 5:14 3:22 +55.1% 100th 2:42
Sled Pull strength 5:43 5:34 +2.4% 87th 4:36
Burpee Broad Jump aerobic 9:58 8:31 +16.8% 94th 6:33
Row aerobic 5:57 6:02 -1.4% 80th 5:32
Farmers Carry strength 2:54 3:14 -10.7% 70th 2:38
Sandbag Lunges strength 6:39 6:50 -2.8% 82th 5:26
Wall Balls strength 11:55 9:30 +25.4% 96th 7:08
Total Running running 43:49 47:43 -8.2% 71th 41:01

How to Read This Analysis