Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1015
Total Time
1:55:13
Overall Percentile
84.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +15.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:24 -1.3% 83th 5:38
Run 2 6:08 6:21 -3.6% 81th 5:30
Run 3 6:26 6:37 -2.9% 81th 5:43
Run 4 6:35 6:48 -3.2% 82th 5:50
Run 5 6:58 7:19 -4.9% 80th 6:09
Run 6 7:12 7:12 -0.0% 86th 6:04
Run 7 7:14 7:05 +2.0% 88th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:37 -8.9% 50th 5:11
Sled Push strength 2:50 3:24 -16.8% 64th 2:42
Sled Pull strength 5:17 5:37 -6.1% 78th 4:36
Burpee Broad Jump aerobic 8:41 8:37 +0.7% 86th 6:33
Row aerobic 5:45 6:03 -5.1% 71th 5:32
Farmers Carry strength 2:51 3:16 -13.0% 66th 2:38
Sandbag Lunges strength 9:06 6:54 +31.7% 100th 5:26
Wall Balls strength 10:36 9:36 +10.3% 91th 7:08
Total Running running 46:53 48:01 -2.4% 83th 41:01

How to Read This Analysis