Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1020
Total Time
1:55:39
Overall Percentile
84.8
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +15.2%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:25 -5.7% 74th 5:38
Run 2 6:11 6:22 -3.1% 82th 5:30
Run 3 6:38 6:39 -0.3% 86th 5:43
Run 4 6:37 6:49 -3.1% 83th 5:50
Run 5 9:22 7:21 +27.4% 99th 6:09
Run 6 6:58 7:13 -3.6% 81th 6:04
Run 7 6:42 7:07 -5.9% 78th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 5:38 +9.0% 98th 5:11
Sled Push strength 3:08 3:25 -8.4% 77th 2:42
Sled Pull strength 5:28 5:39 -3.3% 82th 4:36
Burpee Broad Jump aerobic 8:22 8:40 -3.5% 83th 6:33
Row aerobic 6:17 6:04 +3.5% 92th 5:32
Farmers Carry strength 3:09 3:17 -4.2% 81th 2:38
Sandbag Lunges strength 6:25 6:56 -7.6% 78th 5:26
Wall Balls strength 7:52 9:40 -18.6% 68th 7:08
Total Running running 48:32 48:11 +0.7% 87th 41:01

How to Read This Analysis