Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1023
Total Time
1:55:45
Overall Percentile
85.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +15.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:26 +4.6% 92th 5:38
Run 2 6:30 6:23 +1.8% 89th 5:30
Run 3 6:58 6:39 +4.7% 91th 5:43
Run 4 6:50 6:49 +0.0% 87th 5:50
Run 5 7:09 7:21 -2.8% 83th 6:09
Run 6 7:19 7:14 +1.1% 88th 6:04
Run 7 7:08 7:07 +0.1% 85th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 5:38 +4.8% 94th 5:11
Sled Push strength 3:25 3:25 -0.3% 86th 2:42
Sled Pull strength 5:20 5:39 -5.7% 79th 4:36
Burpee Broad Jump aerobic 9:40 8:40 +11.3% 92th 6:33
Row aerobic 5:56 6:04 -2.3% 79th 5:32
Farmers Carry strength 3:37 3:17 +9.8% 93th 2:38
Sandbag Lunges strength 6:20 6:57 -8.9% 76th 5:26
Wall Balls strength 10:16 9:40 +6.1% 89th 7:08
Total Running running 48:38 48:14 +0.8% 88th 41:01

How to Read This Analysis