Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diana Guevara
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +15.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:11 | 6:26 | +11.5% | 99th | 5:38 |
| Run 2 | 6:54 | 6:23 | +7.9% | 94th | 5:30 |
| Run 3 | 7:19 | 6:39 | +9.8% | 95th | 5:43 |
| Run 4 | 7:42 | 6:50 | +12.6% | 96th | 5:50 |
| Run 5 | 7:42 | 7:22 | +4.5% | 91th | 6:09 |
| Run 6 | 7:54 | 7:14 | +9.1% | 94th | 6:04 |
| Run 7 | 7:39 | 7:08 | +7.2% | 93th | 6:01 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 27.0% slower than expected
- → Specific weakness: Farmers Carry - 9.1% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:38 | -5.9% | 67th | 5:11 |
| Sled Push | strength | 2:22 | 3:25 | -31.0% | 35th | 2:42 |
| Sled Pull | strength | 4:43 | 5:39 | -16.8% | 60th | 4:36 |
| Burpee Broad Jump | aerobic | 7:31 | 8:42 | -13.6% | 73th | 6:33 |
| Row | aerobic | 5:26 | 6:04 | -10.6% | 48th | 5:32 |
| Farmers Carry | strength | 3:36 | 3:17 | +9.1% | 92th | 2:38 |
| Sandbag Lunges | strength | 8:51 | 6:57 | +27.0% | 99th | 5:26 |
| Wall Balls | strength | 7:25 | 9:42 | -23.6% | 63th | 7:08 |
| Total Running | running | 52:21 | 48:17 | +8.4% | 93th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength