Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1034
Total Time
1:56:37
Overall Percentile
85.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +15.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:28 +4.8% 93th 5:38
Run 2 6:49 6:25 +6.1% 93th 5:30
Run 3 6:55 6:41 +3.3% 91th 5:43
Run 4 7:12 6:52 +4.7% 92th 5:50
Run 5 7:39 7:24 +3.2% 90th 6:09
Run 6 7:40 7:17 +5.2% 91th 6:04
Run 7 7:28 7:10 +4.0% 91th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:39 -3.8% 76th 5:11
Sled Push strength 2:23 3:27 -31.1% 37th 2:42
Sled Pull strength 5:30 5:42 -3.6% 83th 4:36
Burpee Broad Jump aerobic 9:47 8:46 +11.4% 93th 6:33
Row aerobic 5:48 6:05 -4.9% 73th 5:32
Farmers Carry strength 2:33 3:19 -23.3% 50th 2:38
Sandbag Lunges strength 7:41 7:01 +9.4% 92th 5:26
Wall Balls strength 8:51 9:47 -9.7% 78th 7:08
Total Running running 50:30 48:34 +4.0% 91th 41:01

How to Read This Analysis