Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1067
Total Time
1:58:59
Overall Percentile
88.7
Lower is faster
Category Performance Summary
aerobic
-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +15.2%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 6:34 | -1.9% | 86th | 5:38 |
| Run 2 | 6:42 | 6:32 | +2.5% | 92th | 5:30 |
| Run 3 | 7:14 | 6:48 | +6.2% | 94th | 5:43 |
| Run 4 | 7:17 | 7:00 | +4.0% | 93th | 5:50 |
| Run 5 | 7:38 | 7:33 | +0.9% | 90th | 6:09 |
| Run 6 | 7:40 | 7:25 | +3.2% | 91th | 6:04 |
| Run 7 | 7:49 | 7:19 | +6.8% | 95th | 6:01 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 26.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:43 | -3.6% | 80th | 5:11 |
| Sled Push | strength | 3:41 | 3:33 | +3.7% | 91th | 2:42 |
| Sled Pull | strength | 5:01 | 5:50 | -14.1% | 70th | 4:36 |
| Burpee Broad Jump | aerobic | 6:51 | 9:02 | -24.3% | 61th | 6:33 |
| Row | aerobic | 5:47 | 6:09 | -6.2% | 72th | 5:32 |
| Farmers Carry | strength | 3:11 | 3:24 | -6.5% | 82th | 2:38 |
| Sandbag Lunges | strength | 9:08 | 7:12 | +26.6% | 100th | 5:26 |
| Wall Balls | strength | 10:32 | 10:07 | +4.1% | 90th | 7:08 |
| Total Running | running | 50:47 | 49:28 | +2.6% | 92th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength