Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1089
Total Time
2:00:37
Overall Percentile
90.5
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +9.9%
Race avg drop: +15.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:38 +4.9% 97th 5:38
Run 2 7:11 6:36 +8.7% 97th 5:30
Run 3 7:12 6:53 +4.4% 94th 5:43
Run 4 11:14 7:05 +58.5% 100th 5:50
Run 5 7:59 7:40 +4.1% 93th 6:09
Run 6 7:47 7:31 +3.3% 93th 6:04
Run 7 7:46 7:24 +4.8% 94th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:45 -2.2% 85th 5:11
Sled Push strength 2:24 3:36 -33.6% 38th 2:42
Sled Pull strength 4:32 5:55 -23.5% 53th 4:36
Burpee Broad Jump aerobic 9:41 9:13 +4.9% 92th 6:33
Row aerobic 5:42 6:12 -8.3% 67th 5:32
Farmers Carry strength 2:08 3:27 -38.4% 20th 2:38
Sandbag Lunges strength 6:50 7:20 -7.0% 84th 5:26
Wall Balls strength 8:49 10:20 -14.7% 77th 7:08
Total Running running 56:07 50:06 +12.0% 97th 41:01

How to Read This Analysis