Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ali Le
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -38.2
Excellent endurance - maintaining pace better than field
Your pace drop: -23.0%
Race avg drop: +15.2%
Trend per run: -4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:18 | 6:40 | +39.4% | 100th | 5:38 |
| Run 2 | 8:54 | 6:38 | +34.0% | 100th | 5:30 |
| Run 3 | 6:27 | 6:55 | -6.9% | 82th | 5:43 |
| Run 4 | 6:35 | 7:07 | -7.6% | 82th | 5:50 |
| Run 5 | 7:14 | 7:42 | -6.2% | 85th | 6:09 |
| Run 6 | 6:56 | 7:34 | -8.5% | 80th | 6:04 |
| Run 7 | 7:05 | 7:27 | -5.0% | 85th | 6:01 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:46 | -6.8% | 72th | 5:11 |
| Sled Push | strength | 2:11 | 3:38 | -40.0% | 23th | 2:42 |
| Sled Pull | strength | 6:10 | 5:58 | +3.3% | 93th | 4:36 |
| Burpee Broad Jump | aerobic | 7:15 | 9:18 | -22.1% | 68th | 6:33 |
| Row | aerobic | 6:06 | 6:13 | -2.1% | 87th | 5:32 |
| Farmers Carry | strength | 2:21 | 3:29 | -32.6% | 36th | 2:38 |
| Sandbag Lunges | strength | 6:17 | 7:24 | -15.1% | 75th | 5:26 |
| Wall Balls | strength | 7:57 | 10:25 | -23.8% | 69th | 7:08 |
| Total Running | running | 52:29 | 50:22 | +4.2% | 94th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength