Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1101
Total Time
2:02:16
Overall Percentile
91.5
Lower is faster
Athlete
Kristi Gismervik
United States

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +29.5%
Race avg drop: +21.3%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:42 -3.1% 87th 5:38
Run 2 7:03 6:41 +5.4% 96th 5:30
Run 3 7:15 6:58 +3.9% 95th 5:43
Run 4 8:05 7:10 +12.7% 99th 5:50
Run 5 8:50 7:46 +13.6% 98th 6:09
Run 6 8:43 7:38 +14.2% 99th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:48 -10.1% 58th 5:11
Sled Pull strength 5:26 6:01 -9.8% 82th 4:36
Burpee Broad Jump aerobic 7:44 9:25 -17.9% 76th 6:33
Row aerobic 5:44 6:15 -8.4% 70th 5:32
Farmers Carry strength 3:01 3:31 -14.2% 76th 2:38
Sandbag Lunges strength 6:54 7:28 -7.8% 85th 5:26
Wall Balls strength 6:31 10:33 -38.3% 47th 7:08
Total Running running 46:26 50:44 -8.5% 81th 41:01

How to Read This Analysis