Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
277
Total Time
1:15:43
Overall Percentile
34.2
Lower is faster
Athlete
Livvi Ingram

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +15.7%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:27 -9.8% 18th 4:47
Run 2 5:17 5:19 -0.7% 33th 5:43
Run 3 5:50 5:33 +5.1% 47th 5:58
Run 4 5:49 5:34 +4.2% 45th 6:00
Run 5 6:29 5:40 +14.1% 68th 6:07
Run 6 5:39 5:36 +0.7% 37th 6:02
Run 7 6:07 5:38 +8.3% 56th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:00 +1.2% 45th 4:07
Sled Push strength 1:37 1:45 -8.4% 18th 1:54
Sled Pull strength 3:32 3:23 +4.4% 47th 3:41
Burpee Broad Jump aerobic 2:50 3:06 -8.9% 24th 3:28
Row aerobic 4:40 4:30 +3.5% 53th 4:40
Farmers Carry strength 1:35 1:33 +1.4% 41th 1:40
Sandbag Lunges strength 2:48 3:28 -19.6% 8th 3:50
Wall Balls strength 4:31 4:07 +9.5% 62th 4:26
Total Running running 39:12 38:06 +2.8% 40th 40:57

How to Read This Analysis