Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1112
Total Time
2:04:06
Overall Percentile
92.4
Lower is faster
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +15.2%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:47 | -0.8% | 92th | 5:38 |
| Run 2 | 6:51 | 6:46 | +1.1% | 94th | 5:30 |
| Run 3 | 6:53 | 7:03 | -2.6% | 91th | 5:43 |
| Run 4 | 7:01 | 7:16 | -3.5% | 89th | 5:50 |
| Run 5 | 11:12 | 7:53 | +41.9% | 100th | 6:09 |
| Run 6 | 7:23 | 7:44 | -4.7% | 89th | 6:04 |
| Run 7 | 7:28 | 7:37 | -2.0% | 91th | 6:01 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Wall Balls - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:50 | -7.6% | 73th | 5:11 |
| Sled Push | strength | 3:08 | 3:44 | -16.4% | 77th | 2:42 |
| Sled Pull | strength | 4:43 | 6:07 | -23.0% | 60th | 4:36 |
| Burpee Broad Jump | aerobic | 9:06 | 9:37 | -5.5% | 89th | 6:33 |
| Row | aerobic | 6:05 | 6:18 | -3.6% | 86th | 5:32 |
| Farmers Carry | strength | 3:33 | 3:34 | -0.9% | 91th | 2:38 |
| Sandbag Lunges | strength | 7:06 | 7:37 | -6.9% | 87th | 5:26 |
| Wall Balls | strength | 12:21 | 10:48 | +14.2% | 98th | 7:08 |
| Total Running | running | 53:32 | 51:26 | +4.1% | 95th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength