Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (35-39).
Place
1127
Total Time
2:06:25
Overall Percentile
93.7
Lower is faster
Category Performance Summary
aerobic
-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+24.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +15.2%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:21 | 6:53 | +21.3% | 100th | 5:38 |
| Run 2 | 8:40 | 6:52 | +25.9% | 100th | 5:30 |
| Run 3 | 6:17 | 7:10 | -12.5% | 77th | 5:43 |
| Run 4 | 9:56 | 7:23 | +34.3% | 100th | 5:50 |
| Run 5 | 12:01 | 8:02 | +49.5% | 100th | 6:09 |
| Run 6 | 11:40 | 7:53 | +47.9% | 100th | 6:04 |
| Run 7 | 7:59 | 7:45 | +2.9% | 95th | 6:01 |
Training Recommendations
- → Focus on running endurance - 24.0% below expected on total running time
- → Specific weakness: Total Running - 24.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:54 | -17.5% | 21th | 5:11 |
| Sled Push | strength | 3:11 | 3:50 | -17.1% | 79th | 2:42 |
| Sled Pull | strength | 5:00 | 6:15 | -20.1% | 69th | 4:36 |
| Burpee Broad Jump | aerobic | 6:58 | 9:53 | -29.5% | 64th | 6:33 |
| Row | aerobic | 6:05 | 6:22 | -4.6% | 86th | 5:32 |
| Farmers Carry | strength | 3:46 | 3:39 | +2.9% | 96th | 2:38 |
| Sandbag Lunges | strength | 4:42 | 7:48 | -39.9% | 34th | 5:26 |
| Wall Balls | strength | 9:17 | 11:07 | -16.6% | 81th | 7:08 |
| Total Running | running | 64:54 | 52:20 | +24.0% | 100th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength