Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Veronica Defazio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1130
Total Time
2:06:39
Overall Percentile
93.9
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +15.2%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:52 | 6:53 | +14.1% | 100th | 5:38 |
| Run 2 | 7:51 | 6:53 | +13.9% | 100th | 5:30 |
| Run 3 | 7:52 | 7:11 | +9.4% | 99th | 5:43 |
| Run 4 | 7:55 | 7:24 | +6.9% | 98th | 5:50 |
| Run 5 | 8:30 | 8:03 | +5.5% | 97th | 6:09 |
| Run 6 | 8:41 | 7:54 | +9.9% | 99th | 6:04 |
| Run 7 | 8:43 | 7:46 | +12.2% | 99th | 6:01 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Farmers Carry - 39.9% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:54 | -7.7% | 76th | 5:11 |
| Sled Pull | strength | 5:49 | 6:16 | -7.2% | 88th | 4:36 |
| Burpee Broad Jump | aerobic | 9:46 | 9:54 | -1.5% | 93th | 6:33 |
| Row | aerobic | 6:34 | 6:23 | +2.8% | 97th | 5:32 |
| Farmers Carry | strength | 5:08 | 3:40 | +39.9% | 100th | 2:38 |
| Sandbag Lunges | strength | 7:39 | 7:50 | -2.4% | 92th | 5:26 |
| Wall Balls | strength | 6:51 | 11:09 | -38.6% | 53th | 7:08 |
| Total Running | running | 57:24 | 52:25 | +9.5% | 99th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength