Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1136
Total Time
2:08:26
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +15.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:58 | -7.0% | 87th | 5:38 |
| Run 2 | 9:54 | 6:58 | +41.9% | 100th | 5:30 |
| Run 3 | 7:19 | 7:16 | +0.5% | 95th | 5:43 |
| Run 4 | 7:00 | 7:30 | -6.7% | 89th | 5:50 |
| Run 5 | 7:22 | 8:10 | -9.8% | 87th | 6:09 |
| Run 6 | 7:51 | 8:00 | -2.0% | 94th | 6:04 |
| Run 7 | 7:58 | 7:52 | +1.2% | 95th | 6:01 |
Training Recommendations
- → Specific weakness: Farmers Carry - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:56 | -5.9% | 83th | 5:11 |
| Sled Push | strength | 2:13 | 3:54 | -43.4% | 26th | 2:42 |
| Sled Pull | strength | 4:34 | 6:22 | -28.3% | 54th | 4:36 |
| Burpee Broad Jump | aerobic | 8:05 | 10:06 | -20.1% | 80th | 6:33 |
| Row | aerobic | 5:59 | 6:26 | -7.0% | 82th | 5:32 |
| Farmers Carry | strength | 4:22 | 3:43 | +17.1% | 100th | 2:38 |
| Sandbag Lunges | strength | 6:40 | 7:58 | -16.5% | 82th | 5:26 |
| Wall Balls | strength | 10:03 | 11:23 | -11.8% | 88th | 7:08 |
| Total Running | running | 53:53 | 53:06 | +1.4% | 96th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength