Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1142
Total Time
2:09:11
Overall Percentile
94.9
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +15.2%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:19 | 7:00 | +4.5% | 99th | 5:38 |
| Run 2 | 7:07 | 7:00 | +1.5% | 97th | 5:30 |
| Run 3 | 7:29 | 7:18 | +2.3% | 97th | 5:43 |
| Run 4 | 7:46 | 7:32 | +3.0% | 97th | 5:50 |
| Run 5 | 8:21 | 8:12 | +1.6% | 96th | 6:09 |
| Run 6 | 8:11 | 8:03 | +1.5% | 96th | 6:04 |
| Run 7 | 8:18 | 7:55 | +4.8% | 98th | 6:01 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 5:57 | +0.6% | 96th | 5:11 |
| Sled Push | strength | 3:04 | 3:56 | -22.3% | 74th | 2:42 |
| Sled Pull | strength | 5:53 | 6:24 | -8.2% | 89th | 4:36 |
| Burpee Broad Jump | aerobic | 11:11 | 10:12 | +9.6% | 98th | 6:33 |
| Row | aerobic | 6:10 | 6:27 | -4.5% | 89th | 5:32 |
| Farmers Carry | strength | 3:24 | 3:45 | -9.5% | 88th | 2:38 |
| Sandbag Lunges | strength | 7:47 | 8:02 | -3.2% | 93th | 5:26 |
| Wall Balls | strength | 10:00 | 11:29 | -13.0% | 87th | 7:08 |
| Total Running | running | 54:31 | 53:24 | +2.1% | 97th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength