Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1153
Total Time
2:11:20
Overall Percentile
95.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +18.8%
Race avg drop: +21.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 7:05 -9.8% 85th 5:38
Run 2 7:28 7:06 +5.0% 99th 5:30
Run 3 7:33 7:25 +1.7% 97th 5:43
Run 4 7:43 7:39 +0.8% 96th 5:50
Run 5 8:15 8:21 -1.2% 95th 6:09
Run 6 8:13 8:11 +0.3% 96th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 6:01 -7.8% 81th 5:11
Sled Push strength 5:17 4:01 +31.2% 100th 2:42
Sled Pull strength 5:23 6:31 -17.6% 80th 4:36
Burpee Broad Jump aerobic 11:20 10:26 +8.5% 98th 6:33
Row aerobic 5:43 6:31 -12.3% 69th 5:32
Farmers Carry strength 3:56 3:49 +2.7% 98th 2:38
Sandbag Lunges strength 9:44 8:12 +18.5% 100th 5:26
Wall Balls strength 11:51 11:47 +0.5% 96th 7:08
Total Running running 45:36 54:13 -15.9% 78th 41:01

How to Read This Analysis