Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Camilla Ekholm
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +15.2%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:48 | +5.9% | 22th | 5:38 |
| Run 2 | 5:00 | 4:35 | +8.9% | 27th | 5:30 |
| Run 3 | 5:06 | 4:45 | +7.0% | 23th | 5:43 |
| Run 4 | 5:10 | 4:47 | +7.6% | 23th | 5:50 |
| Run 5 | 5:13 | 4:54 | +6.5% | 18th | 6:09 |
| Run 6 | 5:06 | 4:52 | +4.8% | 17th | 6:04 |
| Run 7 | 4:56 | 4:51 | +1.6% | 12th | 6:01 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:43 | +4.7% | 30th | 5:11 |
| Sled Push | strength | 2:10 | 1:56 | +11.7% | 22th | 2:42 |
| Sled Pull | strength | 3:35 | 3:30 | +2.3% | 14th | 4:36 |
| Burpee Broad Jump | aerobic | 3:45 | 4:20 | -13.6% | 3th | 6:33 |
| Row | aerobic | 5:05 | 4:58 | +2.1% | 18th | 5:32 |
| Farmers Carry | strength | 2:00 | 1:58 | +1.6% | 11th | 2:38 |
| Sandbag Lunges | strength | 3:29 | 3:50 | -9.3% | 4th | 5:26 |
| Wall Balls | strength | 4:33 | 4:28 | +1.6% | 9th | 7:08 |
| Total Running | running | 35:37 | 33:27 | +6.5% | 19th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength