Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1160
Total Time
2:12:42
Overall Percentile
96.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +17.1%
Race avg drop: +15.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:09 -8.2% 89th 5:38
Run 2 6:34 7:10 -8.5% 90th 5:30
Run 3 7:00 7:29 -6.5% 92th 5:43
Run 4 6:59 7:43 -9.6% 89th 5:50
Run 5 7:23 8:26 -12.5% 87th 6:09
Run 6 7:37 8:16 -8.0% 91th 6:04
Run 7 7:46 8:07 -4.4% 94th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 6:02 -1.7% 95th 5:11
Sled Push strength 6:18 4:04 +54.4% 100th 2:42
Sled Pull strength 7:13 6:36 +9.2% 100th 4:36
Burpee Broad Jump aerobic 7:18 10:35 -31.1% 69th 6:33
Row aerobic 7:15 6:33 +10.5% 100th 5:32
Farmers Carry strength 4:44 3:52 +22.1% 100th 2:38
Sandbag Lunges strength 8:33 8:19 +2.7% 97th 5:26
Wall Balls strength 11:37 11:58 -3.0% 95th 7:08
Total Running running 49:53 54:45 -8.9% 91th 41:01

How to Read This Analysis