Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kelly Smith
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
116
Total Time
1:17:25
Overall Percentile
9.7
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +15.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 4:49 | +13.1% | 41th | 5:38 |
| Run 2 | 4:58 | 4:35 | +8.0% | 25th | 5:30 |
| Run 3 | 5:03 | 4:46 | +5.9% | 21th | 5:43 |
| Run 4 | 5:16 | 4:48 | +9.6% | 28th | 5:50 |
| Run 5 | 5:30 | 4:54 | +12.1% | 30th | 6:09 |
| Run 6 | 5:07 | 4:52 | +5.0% | 18th | 6:04 |
| Run 7 | 5:19 | 4:51 | +9.3% | 25th | 6:01 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:43 | -3.1% | 4th | 5:11 |
| Sled Push | strength | 1:44 | 1:56 | -10.8% | 3th | 2:42 |
| Sled Pull | strength | 3:01 | 3:30 | -14.0% | 2th | 4:36 |
| Burpee Broad Jump | aerobic | 5:14 | 4:21 | +20.2% | 27th | 6:33 |
| Row | aerobic | 4:59 | 4:58 | +0.1% | 10th | 5:32 |
| Farmers Carry | strength | 1:45 | 1:58 | -11.2% | 3th | 2:38 |
| Sandbag Lunges | strength | 3:51 | 3:50 | +0.1% | 9th | 5:26 |
| Wall Balls | strength | 4:19 | 4:29 | -3.9% | 6th | 7:08 |
| Total Running | running | 36:40 | 33:29 | +9.5% | 26th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength