Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1170
Total Time
2:14:28
Overall Percentile
97.2
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-47.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.7
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +11.2%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:27 | 7:13 | +3.1% | 100th | 5:38 |
| Run 2 | 6:58 | 7:15 | -4.0% | 95th | 5:30 |
| Run 3 | 7:02 | 7:34 | -7.2% | 93th | 5:43 |
| Run 4 | 7:27 | 7:49 | -4.7% | 95th | 5:50 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 6:05 | -7.0% | 86th | 5:11 |
| Sled Push | strength | 3:14 | 4:08 | -22.1% | 81th | 2:42 |
| Sled Pull | strength | 6:09 | 6:42 | -8.3% | 93th | 4:36 |
| Burpee Broad Jump | aerobic | 13:29 | 10:47 | +24.9% | 100th | 6:33 |
| Row | aerobic | 6:00 | 6:36 | -9.2% | 83th | 5:32 |
| Farmers Carry | strength | 3:49 | 3:56 | -3.1% | 96th | 2:38 |
| Sandbag Lunges | strength | 8:46 | 8:28 | +3.5% | 98th | 5:26 |
| Wall Balls | strength | 10:02 | 12:12 | -17.9% | 87th | 7:08 |
| Total Running | running | 28:54 | 55:26 | -47.9% | 1th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength