Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1175
Total Time
2:15:30
Overall Percentile
97.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +15.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 7:16 -7.1% 93th 5:38
Run 2 6:30 7:18 -11.0% 89th 5:30
Run 3 7:55 7:37 +3.8% 99th 5:43
Run 4 8:01 7:52 +1.8% 98th 5:50
Run 5 8:45 8:37 +1.5% 98th 6:09
Run 6 8:06 8:26 -4.1% 95th 6:04
Run 7 8:02 8:17 -3.1% 96th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 6:07 -1.1% 97th 5:11
Sled Push strength 3:49 4:11 -8.9% 93th 2:42
Sled Pull strength 6:47 6:45 +0.3% 98th 4:36
Burpee Broad Jump aerobic 13:31 10:54 +23.8% 100th 6:33
Row aerobic 7:09 6:38 +7.7% 100th 5:32
Farmers Carry strength 2:43 3:58 -31.6% 60th 2:38
Sandbag Lunges strength 8:21 8:33 -2.4% 96th 5:26
Wall Balls strength 10:41 12:21 -13.5% 91th 7:08
Total Running running 54:04 55:49 -3.2% 96th 41:01

How to Read This Analysis