Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1189
Total Time
2:19:59
Overall Percentile
98.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +15.2%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 7:27 -7.9% 95th 5:38
Run 2 6:52 7:30 -8.6% 94th 5:30
Run 3 7:31 7:50 -4.2% 97th 5:43
Run 4 7:40 8:06 -5.5% 96th 5:50
Run 5 7:36 8:54 -14.7% 89th 6:09
Run 6 7:45 8:43 -11.2% 92th 6:04
Run 7 7:35 8:33 -11.4% 92th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 6:13 -14.8% 65th 5:11
Sled Push strength 2:27 4:21 -43.8% 43th 2:42
Sled Pull strength 5:07 7:00 -27.1% 73th 4:36
Burpee Broad Jump aerobic 9:57 11:25 -12.9% 94th 6:33
Row aerobic 6:05 6:45 -10.1% 86th 5:32
Farmers Carry strength 2:25 4:07 -41.5% 41th 2:38
Sandbag Lunges strength 8:13 8:54 -7.8% 95th 5:26
Wall Balls strength 23:19 12:57 +79.9% 100th 7:08
Total Running running 51:51 57:33 -9.9% 93th 41:01

How to Read This Analysis