Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1193
Total Time
2:20:42
Overall Percentile
99.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +15.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:29 +4.2% 100th 5:38
Run 2 8:20 7:32 +10.4% 100th 5:30
Run 3 8:38 7:52 +9.5% 100th 5:43
Run 4 8:50 8:08 +8.4% 100th 5:50
Run 5 9:34 8:57 +6.9% 100th 6:09
Run 6 9:08 8:46 +4.2% 100th 6:04
Run 7 8:57 8:35 +4.1% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:08 6:14 -1.7% 98th 5:11
Sled Push strength 3:46 4:23 -14.2% 92th 2:42
Sled Pull strength 5:46 7:03 -18.3% 87th 4:36
Burpee Broad Jump aerobic 10:07 11:30 -12.0% 95th 6:33
Row aerobic 6:19 6:47 -6.9% 92th 5:32
Farmers Carry strength 3:40 4:09 -11.7% 94th 2:38
Sandbag Lunges strength 9:02 8:58 +0.7% 99th 5:26
Wall Balls strength 12:08 13:03 -7.1% 97th 7:08
Total Running running 61:15 57:49 +5.9% 100th 41:01

How to Read This Analysis