Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1201
Total Time
2:24:27
Overall Percentile
99.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +15.2%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 7:38 -19.1% 79th 5:38
Run 2 6:35 7:43 -14.8% 90th 5:30
Run 3 7:27 8:04 -7.6% 97th 5:43
Run 4 7:30 8:20 -10.1% 95th 5:50
Run 5 14:22 9:11 +56.3% 100th 6:09
Run 6 8:05 8:59 -10.2% 95th 6:04
Run 7 7:28 8:49 -15.4% 91th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 6:17 -11.0% 83th 5:11
Sled Push strength 3:38 4:32 -19.9% 90th 2:42
Sled Pull strength 7:57 7:15 +9.4% 100th 4:36
Burpee Broad Jump aerobic 12:14 11:53 +2.9% 100th 6:33
Row aerobic 5:51 6:53 -15.1% 76th 5:32
Farmers Carry strength 3:34 4:16 -16.7% 92th 2:38
Sandbag Lunges strength 10:33 9:16 +13.7% 100th 5:26
Wall Balls strength 16:30 13:33 +21.6% 100th 7:08
Total Running running 57:38 59:16 -2.8% 99th 41:01

How to Read This Analysis