Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1203
Total Time
2:24:48
Overall Percentile
99.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-21.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.7%
Race avg drop: +21.3%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 7:39 -19.7% 77th 5:38
Run 2 6:26 7:44 -16.9% 87th 5:30
Run 3 7:54 8:05 -2.3% 99th 5:43
Run 4 7:41 8:21 -8.1% 96th 5:50
Run 5 10:12 9:12 +10.7% 100th 6:09
Run 6 8:08 9:01 -9.8% 96th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 6:17 -5.7% 95th 5:11
Sled Push strength 5:17 4:32 +16.2% 100th 2:42
Sled Pull strength 6:39 7:17 -8.7% 97th 4:36
Burpee Broad Jump aerobic 11:09 11:53 -6.2% 98th 6:33
Row aerobic 6:56 6:53 +0.6% 100th 5:32
Farmers Carry strength 5:09 4:17 +19.9% 100th 2:38
Sandbag Lunges strength 8:23 9:18 -9.9% 96th 5:26
Wall Balls strength 16:14 13:36 +19.2% 100th 7:08
Total Running running 46:30 59:24 -21.7% 81th 41:01

How to Read This Analysis