Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1204
Total Time
2:24:52
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.1%
Race avg drop: +15.2%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 7:39 -11.3% 93th 5:38
Run 2 8:30 7:44 +9.8% 100th 5:30
Run 3 8:46 8:05 +8.4% 100th 5:43
Run 4 9:45 8:22 +16.5% 100th 5:50
Run 5 11:58 9:13 +29.8% 100th 6:09
Run 6 10:14 9:01 +13.4% 100th 6:04
Run 7 10:26 8:50 +18.0% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 6:17 -8.3% 90th 5:11
Sled Push strength 4:00 4:33 -12.1% 95th 2:42
Sled Pull strength 5:37 7:17 -22.9% 85th 4:36
Burpee Broad Jump aerobic 9:37 11:53 -19.1% 92th 6:33
Row aerobic 6:57 6:53 +0.8% 100th 5:32
Farmers Carry strength 2:41 4:17 -37.6% 57th 2:38
Sandbag Lunges strength 8:50 9:18 -5.1% 99th 5:26
Wall Balls strength 7:59 13:37 -41.4% 69th 7:08
Total Running running 66:27 59:26 +11.8% 100th 41:01

How to Read This Analysis