Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
287
Total Time
1:16:02
Overall Percentile
35.4
Lower is faster
Athlete
Lotte Strandskog

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +15.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:28 -6.1% 24th 4:47
Run 2 5:26 5:20 +1.7% 40th 5:43
Run 3 5:51 5:34 +4.9% 49th 5:58
Run 4 5:31 5:36 -1.6% 33th 6:00
Run 5 5:41 5:42 -0.5% 35th 6:07
Run 6 5:46 5:38 +2.3% 42th 6:02
Run 7 5:50 5:40 +2.8% 44th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 4:00 -8.1% 3th 4:07
Sled Push strength 1:43 1:46 -3.2% 31th 1:54
Sled Pull strength 3:06 3:24 -8.9% 21th 3:41
Burpee Broad Jump aerobic 3:18 3:07 +5.4% 46th 3:28
Row aerobic 4:19 4:31 -4.4% 18th 4:40
Farmers Carry strength 1:29 1:34 -5.4% 25th 1:40
Sandbag Lunges strength 3:01 3:30 -13.9% 16th 3:50
Wall Balls strength 4:12 4:08 +1.4% 43th 4:26
Total Running running 38:17 38:17 -0.0% 35th 40:57

How to Read This Analysis